"Anais has been very professional. I felt like she spent a lot of time ensuring she tailored workouts exactly to my needs. Her nutrition plan was also quite detailed..... all exercises were clearly demonstrated via you tube videos and her app was user friendly. Anais has a deep love for health and fitness and takes pride in developing programs that target her client’s needs. She also leads by example and posts several challenging exercise routines on her Instagram profile on a daily basis which her followers love and look forward to seeing. I would recommend her any day of the week"